Vitality Retreat

Day Yoga Retreat Melbourne

Modern day yogis need to recharge their batteries and re-connect to maintain inner joy so they can continue bringing happiness to those around them.

Next retreat 16 February 2020

Bookings via Phoenix Yoga Studios Mindbody.

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yoga retreat melbourne
yoga retreat melbourne
yoga retreat melbourne

Everyone needs to take time out to reconnect to a place of stillness and inner peace. There are many ways to do this, but one of the best methods is to take yourself out into nature, away from the hustle and bustle of the city. And at the same time surround yourself with others who are also tuning in and developing calm within themselves.

When we come together to practice yoga and meditation, the energy multiplies and the journey to inner bliss becomes easier. We naturally support one another.

Sunday 16 February 2020

8:45am – Meet at Kumbada Studio. Please arrive on time. Travel to Olinda Falls for outside meditation to the sound of a natural waterfall and the calls of morning birds. If the weather is not so good we will meditate inside at Kumbada Studio.

9:15am – Silent Meditation Practice at Olinda Falls.

10:30am – Yoga Practice at Kumbada Studio – Vinyasa Flow.

11:45am – Chanting.

12:30pm – Vegetarian lunch.

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Past day yoga retreat attendees:

To have a whole day to practice yoga, chant and re-connect with the self in a divine location under the guidance and support of Sanjay was a wonderful experience. Thank you Sanjay. I cannot wait to participate in another retreat with you.

Jodie

A day of Asanas, Chanting, Meditation & Ayurvedic Lunch… A day to replenish the body, the mind and the spirit… A day to meet people who resonate on the same plane… A day guided by a gifted teacher… Reward yourself with a day with Sanjay.

Giovanna

Sanjay’s retreat was an incredibly beautiful experience. The surroundings, experience, connections, food and learnings were cathartic and for many of us …profound.

Georgia

I cannot recommend the day retreat enough. Meditating at the falls was beautiful and serene and lunch was beautiful. Thank you Sanjay for a wonderful day.

Pricing

$85

You will be taken to Phoenix Yoga Studios Mindbody to complete booking.

Your Retreat Leader

Sanjay has been running retreats since 2006 and loves sharing the secrets of the Dandenong mountains with others. His retreats are uplifting, full of light and laughter and offer a tranquil setting to find inner peace and clarity. Having completed many retreats himself, he understands how to create the most conducive environment for slow down and tuning into the practice. yoga retreat melbourne

More about Sanjay
yoga retreat melbourne
yoga retreat melbourne
yoga retreat melbourne
yoga retreat melbourne
yoga retreat melbourne
yoga retreat melbourne